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Blue Mountains
Blue Mountains

Welcome

Are you feeling distressed, depressed, sad, lonely or anxious? Are you feeling dissatisfied with one or more aspects of your life? Do you feel that you could be more effective at home, work or school? Do you want to feel empowered? Do you want to find a positive path to growth and well-being?  Do you obsess about food? Do you restrict your food intake, binge or purge? Are you uncomfortable in your own body? 

I have a general psychotherapy practice for adolescents, adults and couples. I provide a safe and comfortable place to explore your troubling symptoms and work towards symptom relief and self satisfaction.

My goal is to help you uncover your true potential and lead a life that is satisfying and rewarding. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for a therapy consultation today. 

 

verified by Psychology Today

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